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I believe the more you keep yourself healthy (physically and mentally of course), the happier of a life you will live. I have full trust in the mind/body connection and if you’re struggling to gain motivation or achieve full health and wellness, feel free to stick around!
https://nataliealyssahealth.wordpress.com/2021/01/13/example-post-3
Keywords: amwriting , anxiety , blog , blogger , burnout , career , change , college , confidence , control , dreams , failure , goals , growth , happiness , inspiration , inspire , life , lifestyle , lifetip , liveyourlife , mentalhealth , millennial , motivation , patience , personal , positive , priorities , psychology , self-improvement , selfcare , selfhelp , selfsabotage , stress , thoughts
I think we just have to accept that there has to be a balance. We can set goals and take them in any direction we want, but we also have to accept the outcomes of our decisions. There are ripple effects to every decision we make, some may be expected or intentional, and others won’t be. There are some things we never will have control over, and those things are not as important as they seem.
Keywords: Personal experience , experience , Interviews
I completely understand how hard it can be some days having something that makes you look a little different. Don’t hesitate to do whatever makes you feel comfortable in your own skin, whether it’s wearing some camouflage/self-tanner or wearing your white patches beautiful and proud.
https://thevitpro.com/a-psychological-romance-about-life-and-vitiligo
leisure, life, plans for 2019, selfcare, taking care of yourself
By Caitlin Kelly
It’s what I do when I’m angry, bored or stressed — and boy, does the apartment look great!
Silverplate polished, windows washed, rugs vacuumed, counters scrubbed, stove-top gleaming…
Ditching worn-out friendships
Time to lose people with whom I have little in common now beyond some shared history but little joy and pleasure in their company — and likely, theirs in mine. I’ve allowed too many unsatisfying relationships to masquerade as friendship. And my cancer diagnosis and treatment, inevitably, quickly thinned the herd of people I once considered friends, but who couldn’t spare a minute for a call, email, card or visit. Here’s a powerful essay on the subject from Thought Catalog.
Seeking newer, better clients for my skills
That might mean negotiating for more money or less…
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drained, energy, food, list, plan, tired
Extreme exhaustion makes the body drag. Pains and aches flare up and dissipate intermittently. At times, it’s difficult to concentrate on a conversation or contribute to it. Even lifting a hairbrush or telephone seems like a monumental effort. There’s a fuzziness as if you’re separated by a haze from the rest of the world. Sometimes, you run low-grade fever, find a rasp in your voice, experience irritable mood-swings, a stomach upset and disturbed, restless sleep. Your days go numbly nowhere. All you want to do is lie down and sleep.
This is chronic fatigue syndrome (CFS) normally caused due to over-use of strong antibiotics that have destroyed the digestive intestinal flora in the colon. Simply put, it’s an energy crisis. The first thing to do is get onto a strengthening vegetarian diet to put less strain on the system. Daily, have four to six servings of: *Whole grains, pulses, fresh…
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Healthier Health 